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What is insomnia and where can I find info about it?

What is insomnia? Is it like sleeplessness, or is it worse? Where can I find information about insomnia and sleeplessness? Answer: Insomnia is a symptom of a sleeping disorder characterized by...

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A good way to beat insomnia in the summer?

Yeah I have insomnia every summer for some reason. I’ve talked to my doctor about it but he has been no help at all. Does anyone have any suggestions? Answer: To relieve insomnia, you should avoid...

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